This is an easy and healthy paratha. quick when you have no time or vegetables around and they taste great with curds. Taken from Tarla dalal.
Ingredients :
For dough combine all the ingredients and make a soft dough
Atta 1 cup
curd 1 1/2 tsp
salt
water (if required)
Filling mix well
roasted besan 1/2 cup
ginger green chillie paste 1 tsp
coriander leaves finely cut 1/4 cup
salt to taste
oil
or roasted besan 1/2 cup
red chillie pwd 1 tsp
jeera pwd 1/2 tsp
dried pudina leaves 1tsp
salt
procedure
Roll one portion of the dough into a circle. spread oil on one side.
Spread one portion of the stuffing in an even layer on the circle and roll into a cigar-shape.
Press and roll again into a spiral like a chakli.
Roll out again into a circle using whole wheat flour.
Cook on a hot non-stick tava (griddle), until both sides are golden brown.
Lift the paratha with a pair of flat tongs and roast over an open flame till brown spots appear on both the sides.
Repeat with the remaining dough and the stuffing
Serve hot.
Ingredients :
For dough combine all the ingredients and make a soft dough
Atta 1 cup
curd 1 1/2 tsp
salt
water (if required)
Filling mix well
roasted besan 1/2 cup
ginger green chillie paste 1 tsp
coriander leaves finely cut 1/4 cup
salt to taste
oil
or roasted besan 1/2 cup
red chillie pwd 1 tsp
jeera pwd 1/2 tsp
dried pudina leaves 1tsp
salt
procedure
Roll one portion of the dough into a circle. spread oil on one side.
Spread one portion of the stuffing in an even layer on the circle and roll into a cigar-shape.
Press and roll again into a spiral like a chakli.
Roll out again into a circle using whole wheat flour.
Cook on a hot non-stick tava (griddle), until both sides are golden brown.
Lift the paratha with a pair of flat tongs and roast over an open flame till brown spots appear on both the sides.
Repeat with the remaining dough and the stuffing
Serve hot.
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