This is a tasty and quick recipe. lauki or bottlegourd is not usually eaten by children and adults. saw this dish in one of the groups on facebook ( from Sunayana's blog) and gave it a try. was pleasantly surprised and now i make this dish quite often.
ingredients :
lauki
besan (dry roast ) 3 - 4 tbsp
red chilli pwd
garam masala
coriander pwd
haldi
salt
tomatoes : optional
for seasoning : oil
rai
jeera
hing
curry leaves
red chillies
dhania for garnish
procedure
wash peel and cut the lauki into one inch cubes
dry raost the besan till a nice aroma comes and keep aside
heat oil add rai, jeera
when it splutters add hing and red chillies and curry leaves and haldi
( if u want can add tomatoes now and cook for a minute)
add the lauki pieces and stir well, add coriander pwd, red chilli pwd garam masala and salt and mix well.
add a few drops of water (if required) and cover and cook for a few minutes ( check in between)
till lauki is soft.
then add check the seasoning and add besan and mix well for a minute
garnish with dhania leaves and it is ready !
ingredients :
lauki
besan (dry roast ) 3 - 4 tbsp
red chilli pwd
garam masala
coriander pwd
haldi
salt
tomatoes : optional
for seasoning : oil
rai
jeera
hing
curry leaves
red chillies
dhania for garnish
procedure
wash peel and cut the lauki into one inch cubes
dry raost the besan till a nice aroma comes and keep aside
heat oil add rai, jeera
when it splutters add hing and red chillies and curry leaves and haldi
( if u want can add tomatoes now and cook for a minute)
add the lauki pieces and stir well, add coriander pwd, red chilli pwd garam masala and salt and mix well.
add a few drops of water (if required) and cover and cook for a few minutes ( check in between)
till lauki is soft.
then add check the seasoning and add besan and mix well for a minute
garnish with dhania leaves and it is ready !

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